{"id":6428,"date":"2023-03-01T10:41:32","date_gmt":"2023-03-01T10:41:32","guid":{"rendered":"https:\/\/vianlp.com\/?post_type=newsletter&#038;p=6428"},"modified":"2025-03-24T14:42:02","modified_gmt":"2025-03-24T12:42:02","slug":"self-esteem-and-communication","status":"publish","type":"newsletter","link":"https:\/\/vianlp.com\/mk\/newsletter\/self-esteem-and-communication\/","title":{"rendered":"\u0421\u0430\u043c\u043e\u043f\u043e\u0447\u0438\u0442 \u0438 \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u0458\u0430"},"content":{"rendered":"<p id=\"ember60\" class=\"ember-view reader-text-block__paragraph translation-block\">\u0421\u043e \u043e\u0432\u043e\u0458 \u0431\u0438\u043b\u0442\u0435\u043d \u0441\u0430\u043a\u0430\u043c \u0434\u0430 \u0441\u043f\u043e\u0434\u0435\u043b\u0430\u043c \u0441\u043e \u0432\u0430\u0441 \u0440\u0430\u0431\u043e\u0442\u0438 \u043a\u043e\u0438 \u043c\u0438 \u043b\u0435\u0436\u0430\u0442 \u043d\u0430 \u0441\u0440\u0446\u0435, \u0441\u043e \u043d\u0430\u0434\u0435\u0436 \u0434\u0435\u043a\u0430 \u045c\u0435 \u0432\u0435 \u0438\u043d\u0441\u043f\u0438\u0440\u0438\u0440\u0430\u043c \u0434\u0430 \u0440\u0430\u0437\u043c\u0438\u0441\u043b\u0438\u0442\u0435, \u0434\u0435\u0458\u0441\u0442\u0432\u0443\u0432\u0430\u0442\u0435 \u0438 \u0440\u0430\u0437\u0432\u0438\u0435\u0442\u0435 \u043f\u043e\u0433\u043e\u043b\u0435\u043c\u0430 \u0441\u0430\u043c\u043e\u0434\u043e\u0432\u0435\u0440\u0431\u0430 \u0438 \u0441\u0430\u043c\u043e\u0441\u0432\u0435\u0441\u0442 \u0432\u043e \u0432\u0430\u0448\u0438\u0442\u0435 \u0443\u043b\u043e\u0433\u0438. \u0417\u0430\u0442\u043e\u0430 \u0448\u0442\u043e \u043d\u0430\u0458\u0432\u0430\u0436\u043d\u0430\u0442\u0430 \u0440\u0435\u043b\u0430\u0446\u0438\u0458\u0430 \u0432\u043e \u043d\u0430\u0448\u0438\u043e\u0442 \u0436\u0438\u0432\u043e\u0442 \u0435 \u043e\u043d\u0430\u0430 \u043a\u043e\u0458\u0430 \u0448\u0442\u043e \u0458\u0430 \u0438\u043c\u0430\u043c\u0435 \u0441\u043e \u0441\u0430\u043c\u0438\u0442\u0435 \u0441\u0435\u0431\u0435!<\/p>\n<p id=\"ember61\" class=\"ember-view reader-text-block__paragraph\">\n<p id=\"ember62\" class=\"ember-view reader-text-block__paragraph\"><em>\u0410\u0458\u0434\u0435 \u0434\u0430 \u0437\u0430\u043f\u043e\u0447\u043d\u0435\u043c\u0435 \u0441\u043e \u0441\u043e\u043e\u043f\u0448\u0442\u0435\u043d\u0438\u0435, <\/em><\/p>\n<p id=\"ember63\" class=\"ember-view reader-text-block__paragraph translation-block\">\u041d\u0435\u043a\u043e\u0438 \u043b\u0443\u0453\u0435 \u0432\u0435\u043b\u0430\u0442 \u0434\u0435\u043a\u0430 \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u043b\u0435 \u043a\u043d\u0438\u0433\u0430 \u0438\u043b\u0438 \u0434\u0432\u0435 \u0437\u0430 \u041d\u041b\u041f (\u041d\u0435\u0432\u0440\u043e \u041b\u0438\u043d\u0433\u0432\u0438\u0441\u0442\u0438\u0447\u043a\u043e \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0438\u0440\u0430\u045a\u0435), \u0434\u0440\u0443\u0433\u0438 \u043f\u0430\u043a \u0441\u043b\u0443\u0448\u043d\u0430\u043b\u0435 \u0434\u0435\u043a\u0430 \u041d\u041b\u041f \u0435 \u043c\u0430\u043d\u0438\u043f\u0443\u043b\u0430\u0442\u0438\u0432\u043d\u043e \u043f\u0430 \u0441\u0435 \u0438\u0441\u043f\u043b\u0430\u0448\u0435\u043d\u0438, \u0442\u0440\u0435\u0442\u0438 \u0433\u043b\u0435\u0434\u0430\u043b\u0435 \u0432\u0438\u0434\u0435\u0430 \u0438 \u043c\u0438\u0441\u043b\u0430\u0442 \u0434\u0435\u043a\u0430 \u0432\u0435\u045c\u0435 \u0437\u043d\u0430\u0430\u0442 \u0448\u0442\u043e \u0435 \u0442\u043e\u0430 \u041d\u041b\u041f. \u041d\u043e, \u0434\u043e\u0437\u0432\u043e\u043b\u0435\u0442\u0435 \u043c\u0438 \u0434\u0430 \u0432\u0438 \u043a\u0430\u0436\u0430\u043c, \u043d\u0435 \u0435 \u0434\u043e\u0432\u043e\u043b\u043d\u043e \u041d\u041b\u041f \u0434\u0430 \u0441\u0435 \u043f\u0440\u043e\u0447\u0438\u0442\u0430, \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e \u0435 \u0434\u0430 \u0441\u0435 \u0434\u043e\u0436\u0438\u0432\u0435\u0435.<\/p>\n<p id=\"ember64\" class=\"ember-view reader-text-block__paragraph\">\u041d\u041b\u041f \u043a\u0430\u043a\u043e \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0430 \u0437\u0430\u043f\u043e\u0447\u043d\u0443\u0432\u0430 \u043f\u0440\u0435\u043a\u0443 \u043c\u043e\u0434\u0435\u043b\u0438\u0440\u0430\u045a\u0435 \u043d\u0430 \u043e\u0434\u043d\u0435\u0441\u0443\u0432\u0430\u045a\u0435\u0442\u043e \u043d\u0430 \u0443\u0441\u043f\u0435\u0448\u043d\u0438 \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438 \u043a\u043e\u0438 \u043f\u043e\u043a\u0430\u0436\u0443\u0432\u0430\u0430\u0442 \u043d\u0435\u0432\u0435\u0440\u043e\u0458\u0430\u0442\u043d\u0438 \u0438 \u043e\u0434\u0440\u0436\u043b\u0438\u0432\u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438 \u0432\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u0430 \u0441\u043e \u0441\u0432\u043e\u0438\u0442\u0435 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0438, \u0432\u043e \u0432\u0440\u0435\u043c\u0435 \u043a\u043e\u0433\u0430 \u0441\u0438\u0442\u0435 \u0434\u0440\u0443\u0433\u0438 \u0441\u0435 \u043d\u0435\u0443\u0441\u043f\u0435\u0448\u043d\u0438. \u041c\u0438\u043b\u0442\u043e\u043d \u0415\u0440\u0438\u043a\u0441\u043e\u043d, \u0442\u0430\u0442\u043a\u043e\u0442\u043e \u043d\u0430 \u0445\u0438\u043f\u043d\u043e-\u0442\u0435\u0440\u0430\u043f\u0438\u0458\u0430\u0442\u0430 \u0431\u0435\u0448\u0435 \u0435\u0434\u0435\u043d \u043e\u0434 \u043c\u043e\u0434\u0435\u043b\u0438\u0442\u0435. \u0412\u0438\u0440\u045f\u0438\u043d\u0438\u0430 \u0421\u0430\u0442\u0438\u0440, \u0435\u0434\u043d\u0430 \u043e\u0434 \u043d\u0430\u0458\u0433\u043e\u043b\u0435\u043c\u0438\u0442\u0435 \u0441\u0435\u043c\u0435\u0458\u043d\u0438 \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438 \u043d\u0430 \u0441\u0438\u0442\u0435 \u0432\u0440\u0435\u043c\u0438\u045a\u0430 \u0431\u0435\u0448\u0435 \u0438\u0441\u0442\u043e \u0442\u0430\u043a\u0430 \u043c\u043e\u0434\u0435\u043b:<\/p>\n<blockquote id=\"ember65\" class=\"ember-view reader-text-block__blockquote\"><p><em>\u201e\u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0447\u0438\u0442\u0430\u0442\u0435 \u0437\u0430 \u043f\u043b\u0438\u0432\u0430\u045a\u0435, \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0433\u043b\u0435\u0434\u0430\u0442\u0435 \u043a\u0430\u043a\u043e \u0434\u0440\u0443\u0433\u0438\u0442\u0435 \u043f\u043b\u0438\u0432\u0430\u0430\u0442, \u043d\u043e \u0432\u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0438 \u043d\u0435\u043c\u0430 \u0434\u0430 \u0437\u043d\u0430\u0435\u0442\u0435 \u0437\u0430 \u0448\u0442\u043e \u0441\u0435 \u0440\u0430\u0431\u043e\u0442\u0438 \u0441\u0435 \u0434\u043e\u0434\u0435\u043a\u0430 \u043d\u0435 \u0441\u0435 \u0444\u0440\u043b\u0438\u0442\u0435 \u0441\u0430\u043c\u0438 \u0432\u043e \u0432\u043e\u0434\u0430.\u201c<\/em><\/p><\/blockquote>\n<p id=\"ember66\" class=\"ember-view reader-text-block__paragraph\">\u0414\u0430\u043b\u0438 \u0441\u0435 \u0441\u043e\u0433\u043b\u0430\u0441\u0443\u0432\u0430\u0442\u0435 \u0441\u043e \u0412\u0438\u0440\u045f\u0438\u043d\u0438\u0430?<\/p>\n<p id=\"ember67\" class=\"ember-view reader-text-block__paragraph\">\u0414\u0430\u043b\u0438 \u0441\u0442\u0435 \u0438 \u0412\u0438\u0435 \u0435\u0434\u043d\u0430 \u0438\u043b\u0438 \u0435\u0434\u0435\u043d \u043e\u0434 \u043e\u043d\u0438\u0435 \u043d\u0430\u0432\u0438\u0441\u0442\u0438\u043d\u0430 \u0459\u0443\u0431\u043e\u043f\u0438\u0442\u043d\u0438 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0438 \u043a\u043e\u0438 \u045c\u0435 \u0458\u0430 \u0437\u0433\u0440\u0430\u043f\u0447\u0430\u0442 \u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0430 \u0434\u0430 \u201c\u0441\u0435 \u0444\u0440\u043b\u0430\u0442\u201d \u0432\u043e \u0438\u0441\u043a\u0443\u0441\u0442\u0432\u043e\u0442\u043e?<\/p>\n<ul>\n<li><strong>10 \u2013 12 \u041c\u0430\u0440\u0442, \u0432\u043e \u0436\u0438\u0432\u043e \u0432\u043e \u0412\u0438\u0435\u043d\u0430 \u0438\u043b\u0438 \u043e\u043d\u043b\u0430\u0458\u043d.<\/strong>\u041f\u043e\u0441\u043b\u0435\u0434\u043d\u0430\u0442\u0430 \u0410\u043d\u0433\u043b\u0438\u0441\u043a\u0430 \u0433\u0440\u0443\u043f\u0430 \u043e\u0432\u0430\u0430 \u0433\u043e\u0434\u0438\u043d\u0430.<\/li>\n<li><strong>31 \u041c\u0430\u0440\u0442 \u2013 2 \u0410\u043f\u0440\u0438\u043b, \u0432\u043e \u0436\u0438\u0432\u043e \u0432\u043e \u0421\u043a\u043e\u043f\u0458\u0435.<\/strong>\u0415\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u0430\u0442\u0430 \u043c\u0430\u043a\u0435\u0434\u043e\u043d\u0441\u043a\u0430 \u0433\u0440\u0443\u043f\u0430 \u043e\u0432\u0430\u0430 \u0433\u043e\u0434\u0438\u043d\u0430.<\/li>\n<\/ul>\n<p id=\"ember69\" class=\"ember-view reader-text-block__paragraph translation-block\">\u0422\u0435\u043c\u0430\u0442\u0430 \u043d\u0430 \u043f\u0440\u0432\u0438\u043e\u0442 \u043c\u043e\u0434\u0443\u043b \u043e\u0434 \u043e\u0431\u0443\u043a\u0430\u0442\u0430 \u0435 \u0432\u043b\u0438\u0458\u0430\u0442\u0435\u043b\u043d\u0430 \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u0458\u0430.  \u0413\u0440\u0430\u0434\u0435\u045a\u0435 \u0438 \u0441\u043e\u0432\u043b\u0430\u0434\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u0432\u0430\u0448\u0438\u0442\u0435 \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u0441\u043a\u0438 \u0432\u0435\u0448\u0442\u0438\u043d\u0438 \u045c\u0435 \u0432\u0438 \u0458\u0430 \u043e\u043b\u0435\u0441\u043d\u0438 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u0430, \u0430 \u043f\u043e\u0441\u0435\u0431\u043d\u043e \u043e\u043d\u0438\u0435 \u0442\u0435\u0448\u043a\u0438 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u0438. \u0418\u043d\u0432\u0435\u0441\u0442\u0438\u0440\u0430\u045a\u0435 \u0432\u0440\u0435\u043c\u0435 \u0432\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u0441\u043a\u0438\u0442\u0435 \u0432\u0435\u0448\u0442\u0438\u043d\u0438 \u0435 \u0432\u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0430 \u0438\u043d\u0432\u0435\u0441\u0442\u0438\u0446\u0438\u0458\u0430 \u2013 \u043a\u0430\u043a\u043e \u0438 \u0441\u0435\u043a\u043e\u0458\u0430 \u0438\u043d\u0432\u0435\u0441\u0442\u0438\u0446\u0438\u0458\u0430 \u0432\u043e \u0441\u0435\u0431\u0435!  \u041f\u0440\u043e\u0447\u0438\u0442\u0430\u0458\u0442\u0435 \u043f\u043e\u0432\u0435\u045c\u0435 \u043e\u0432\u0434\u0435 \u0438\u043b\u0438 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u0438\u0440\u0430\u0458\u0442\u0435 \u043d\u0435 \u043d\u0430 contact@vianlp.com \u0434\u0430 \u0433\u043e \u0440\u0435\u0437\u0435\u0440\u0432\u0438\u0440\u0430\u0442\u0435 \u0432\u0430\u0448\u0435\u0442\u043e \u043c\u0435\u0441\u0442\u043e.\n\n\u0412\u0430\u0448\u0430\u0442\u0430 \u0434\u0438\u043f\u043b\u043e\u043c\u0430 \u0458\u0430 \u043f\u043e\u0442\u043f\u0438\u0448\u0443\u0432\u0430 \u040f\u043e\u043d \u0413\u0440\u0438\u043d\u0434\u0435\u0440, \u0442\u0430\u0442\u043a\u043e\u0442\u043e \u043d\u0430 \u041d\u041b\u041f \u2013 \u0448\u0442\u043e \u0432\u0438 \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u0430 \u0443\u0447\u0435\u045a\u0435 \u0434\u0438\u0440\u0435\u043a\u0442\u043d\u043e \u043e\u0434 \u0438\u0437\u0432\u043e\u0440\u043e\u0442 \u0438 \u041d\u041b\u041f \u0435\u0434\u0443\u043a\u0430\u0446\u0438\u0458\u0430 \u043e\u0434 \u043d\u0430\u0458\u0432\u0438\u0441\u043e\u043a \u043a\u0432\u0430\u043b\u0438\u0442\u0435\u0442.<\/p>\n<div class=\"reader-embed-block__iframe-embed\"><iframe loading=\"lazy\" title=\"Vienna International Academy of NLP on LinkedIn: \ud835\uddd8\ud835\uddfa\ud835\uddfd\ud835\uddf9\ud835\uddfc\ud835\ude06\ud835\uddf2\ud835\uddff\ud835\ude00\/\ud835\udddb\ud835\udde5 \ud835\uddf2\ud835\ude05\ud835\uddfd\ud835\uddf2\ud835\uddff\ud835\ude01\ud835\ude00\/\ud835\udddf\ud835\uddf2\ud835\uddee\ud835\uddf1\ud835\uddf2\ud835\uddff\ud835\ude00: - are you\u2026\" src=\"https:\/\/www.linkedin.com\/embeds\/publishingEmbed.html?articleId=7533100229008865573&amp;li_theme=light\" width=\"632\" height=\"197\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p id=\"ember71\" class=\"ember-view reader-text-block__paragraph\"><em>\u2026\u0438 \u0434\u0430 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u043c\u0435 \u0441\u043e,<\/em><\/p>\n<h3 id=\"ember72\" class=\"ember-view reader-text-block__heading-3\">\u041a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u0458\u0430 \u0438 \u0441\u0430\u043c\u043e\u043f\u043e\u0447\u0438\u0442<\/h3>\n<p id=\"ember73\" class=\"ember-view reader-text-block__paragraph\">\u041a\u043e\u0433\u0430 \u0441\u043c\u0435 \u0432\u043e \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442 \u0441\u043e \u043d\u0435\u043a\u043e\u0433\u043e \u0447\u0435\u0441\u0442\u043e \u043c\u0438\u0441\u043b\u0438\u043c\u0435 \u0434\u0435\u043a\u0430 \u0434\u0440\u0443\u0433\u0438\u043e\u0442 \u0442\u0440\u0435\u0431\u0430 \u0434\u0430 \u0433\u043e \u0441\u043c\u0435\u043d\u0438 \u0441\u0432\u043e\u0435\u0442\u043e \u043e\u0434\u043d\u0435\u0441\u0443\u0432\u0430\u045a\u0435, \u0441\u0442\u0430\u0432, \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u0430\u2026 \u0441\u043e \u0434\u0440\u0443\u0433\u0438 \u0437\u0431\u043e\u0440\u043e\u0432\u0438, \u0441\u0438 \u0458\u0430 \u0442\u0435\u0440\u0430\u043c\u0435 \u0432\u043e\u0434\u0430\u0442\u0430 \u043d\u0430 \u043d\u0430\u0448\u0430\u0442\u0430 \u0432\u043e\u0434\u0435\u043d\u0438\u0446\u0430. \u0427\u0435\u0441\u0442\u043e\u043f\u0430\u0442\u0438 \u043d\u043e\u0441\u043e\u0442 \u043d\u0438 \u0435 \u0432\u043e \u043e\u0431\u043b\u0430\u0446\u0438 \u0438 \u043e\u0447\u0435\u043a\u0443\u0432\u0430\u043c\u0435 \u0434\u0440\u0443\u0433\u0438\u043e\u0442 \u0434\u0430 \u0433\u043e \u043d\u0430\u043f\u0440\u0430\u0432\u0438 \u043f\u0440\u0432\u0438\u043e\u0442 \u0447\u0435\u043a\u043e\u0440. \u041f\u043e\u043d\u0435\u043a\u043e\u0433\u0430\u0448 \u0437\u043d\u0430\u0435\u043c\u0435 \u0438 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u043c\u0435 \u043a\u0430\u043a\u043e \u0436\u0440\u0442\u0432\u0430 \u0438 \u0434\u0430 \u0441\u0435 \u0441\u043c\u0430\u043b\u0438\u043c\u0435, \u043f\u0430 \u0434\u0443\u0440\u0438 \u0438 \u0434\u0430 \u0438\u0437\u0431\u0435\u0433\u043d\u0435\u043c\u0435 \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442 \u0438\u043b\u0438 \u0441\u043e\u043e\u0447\u0443\u0432\u0430\u045a\u0435.  \u0420\u0435\u0442\u043a\u043e, \u0430\u043a\u043e \u0438 \u043d\u0435\u043a\u043e\u0433\u0430\u0448, \u0441\u043c\u0435 \u0446\u0435\u043b\u043e\u0441\u043d\u043e \u0441\u0432\u0435\u0441\u043d\u0438 \u0448\u0442\u043e \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u043e \u043d\u0438\u0435 \u043f\u0440\u0430\u0432\u0438\u043c\u0435, \u043d\u0430\u0448\u0438\u043e\u0442 \u0441\u0442\u0430\u0432, \u043d\u0430\u0448\u0430\u0442\u0430 \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u0430, \u0442\u043e\u043d\u043e\u0442 \u043d\u0430 \u0433\u043b\u0430\u0441\u043e\u0442, \u0433\u043e\u0432\u043e\u0440\u043e\u0442 \u043d\u0430 \u0442\u0435\u043b\u043e\u0442\u043e, \u043d\u0430\u0448\u0435\u0442\u043e \u043d\u0438\u0432\u043e \u043d\u0430 \u0441\u0430\u043c\u043e\u043f\u043e\u0447\u0438\u0442\u2026 \u0438 \u043a\u0430\u043a\u043e \u043d\u0438\u0435 \u043f\u0440\u0438\u0434\u043e\u043d\u0435\u0441\u0443\u0432\u0430\u043c\u0435 \u0438 \u0432\u043b\u0438\u0458\u0430\u0435\u043c\u0435 \u043d\u0430 \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u0458\u0430\u0442\u0430.<\/p>\n<p id=\"ember74\" class=\"ember-view reader-text-block__paragraph\">\u0415\u0434\u043d\u0430 \u043e\u0434 \u043f\u043e\u0447\u0435\u0442\u043d\u0438\u0442\u0435 \u041d\u041b\u041f \u043b\u0435\u043a\u0446\u0438\u0438 \u043a\u043e\u0433\u0430 \u0437\u0431\u043e\u0440\u0443\u0432\u0430\u043c\u0435 \u0437\u0430 \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u0458\u0430 \u0435:<\/p>\n<p id=\"ember75\" class=\"ember-view reader-text-block__paragraph\"><strong>\u0417\u041d\u0410\u0427\u0415\u040a\u0415\u0422\u041e \u041d\u0410 \u0412\u0410\u0428\u0410\u0422\u0410 \u041a\u041e\u041c\u0423\u041d\u0418\u041a\u0410\u0426\u0418\u0408\u0410 \u0415 \u041e\u0414\u0413\u041e\u0412\u041e\u0420\u041e\u0422 \u041a\u041e\u0408 \u0413\u041e \u0414\u041e\u0411\u0418\u0412\u0410\u0422\u0415 <\/strong><\/p>\n<p id=\"ember76\" class=\"ember-view reader-text-block__paragraph\"><span class=\"tvm-operation__underline\">\u041f\u0440\u043e\u0447\u0438\u0442\u0430\u0458\u0442\u0435 \u043f\u043e\u0432\u0442\u043e\u0440\u043d\u043e! \ud83d\udc46<\/span> \ud83d\udc46<\/p>\n<p id=\"ember77\" class=\"ember-view reader-text-block__paragraph\">\u0417\u043d\u0430\u0447\u0438, \u043a\u043e\u0433\u0430 \u045c\u0435 \u0434\u043e\u0431\u0438\u0435\u0442\u0435 \u043e\u0434\u0433\u043e\u0432\u043e\u0440 \u043e\u0434 \u0441\u043e\u0433\u043e\u0432\u043e\u0440\u043d\u0438\u043a\u043e\u0442 \u043a\u043e\u0458 \u043d\u0435 \u0432\u0438 \u0441\u0435 \u0434\u043e\u043f\u0430\u0453\u0430, \u043d\u0430 \u043f\u0440\u0438\u043c\u0435\u0440 \u043b\u0443\u0442\u0438\u043d\u0430 \u2013 \u043d\u0430\u043c\u0435\u0441\u0442\u043e \u0434\u0430 \u043e\u0431\u0432\u0438\u043d\u0443\u0432\u0430\u0442\u0435 \u0438 \u0432\u0438\u0435 \u0434\u0430 \u0441\u0435 \u043d\u0430\u043b\u0443\u0442\u0438\u0442\u0435, \u043a\u0430\u043a\u043e \u0431\u0438 \u0431\u0438\u043b\u043e \u0434\u0430 \u0441\u0438 \u0433\u0438 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u0435 \u0441\u043b\u0435\u0434\u043d\u0438\u0442\u0435 \u043f\u0440\u0430\u0448\u0430\u045a\u0430:<\/p>\n<p id=\"ember78\" class=\"ember-view reader-text-block__paragraph\"><strong>\ud83d\udccd \u0428\u0442\u043e \u043f\u0440\u0430\u0432\u0430\u043c \u0408\u0410\u0421 \u0448\u0442\u043e \u0434\u043e\u0431\u0438\u0432\u0430\u043c (\u043b\u0443\u0442\u0438\u043d\u0430) \u043a\u0430\u043a\u043e \u043e\u0434\u0433\u043e\u0432\u043e\u0440 \u043d\u0430 \u043c\u043e\u0458\u0430\u0442\u0430 \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u0458\u0430? <\/strong><\/p>\n<p id=\"ember79\" class=\"ember-view reader-text-block__paragraph\"><strong>\ud83d\udccd \u0428\u0442\u043e \u043a\u0430\u0436\u0443\u0432\u0430 \u043c\u043e\u0435\u0442\u043e \u0442\u0435\u043b\u043e? <\/strong><\/p>\n<p id=\"ember80\" class=\"ember-view reader-text-block__paragraph\"><strong>\ud83d\udccd \u0428\u0442\u043e \u043a\u0430\u0436\u0443\u0432\u0430 \u043c\u043e\u0458\u043e\u0442 \u0442\u043e\u043d \u043d\u0430 \u0433\u043b\u0430\u0441? <\/strong><\/p>\n<p id=\"ember81\" class=\"ember-view reader-text-block__paragraph\"><strong>\ud83d\udccd \u0428\u0442\u043e \u0441\u0430\u043a\u0430\u043c \u0434\u0430 \u0434\u043e\u0431\u0438\u0458\u0430\u043c \u043d\u0430\u043c\u0435\u0441\u0442\u043e (\u043b\u0443\u0442\u0438\u043d\u0430) \u043a\u0430\u043a\u043e \u043e\u0434\u0433\u043e\u0432\u043e\u0440? <\/strong><\/p>\n<p id=\"ember82\" class=\"ember-view reader-text-block__paragraph\"><strong>\ud83d\udccd \u0428\u0442\u043e \u043c\u043e\u0436\u0430\u043c \u0408\u0410\u0421 \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0430\u043c \u0437\u0430 \u0434\u0430 \u0433\u043e \u0434\u043e\u0431\u0438\u0458\u0430\u043c \u0442\u043e\u0430 \u0448\u0442\u043e \u0433\u043e \u0441\u0430\u043a\u0430\u043c? \u041a\u0430\u043a\u043e \u043c\u043e\u0436\u0430\u043c \u0408\u0410\u0421 \u0434\u0430 \u0441\u0435 \u0441\u043c\u0435\u043d\u0430\u043c \u0437\u0430 \u0434\u0430 \u0433\u043e \u0434\u043e\u0431\u0438\u0458\u0430\u043c \u0442\u043e\u0430 \u0448\u0442\u043e \u0433\u043e \u0441\u0430\u043a\u0430\u043c? <\/strong><\/p>\n<p id=\"ember83\" class=\"ember-view reader-text-block__paragraph\">\u0410\u043a\u043e \u043d\u0435 \u0433\u043e \u0434\u043e\u0431\u0438\u0432\u0430\u0442\u0435 \u043e\u0434\u0433\u043e\u0432\u043e\u0440\u043e\u0442 \u0448\u0442\u043e \u0433\u043e \u0441\u0430\u043a\u0430\u0442\u0435, \u043c\u0435\u043d\u0443\u0432\u0430\u0458\u0442\u0435 \u0433\u043e \u0432\u0430\u0448\u0435\u0442\u043e \u043e\u0434\u043d\u0435\u0441\u0443\u0432\u0430\u045a\u0435 \u0441\u0435 \u0434\u043e\u0434\u0435\u043a\u0430 \u043d\u0435 \u0433\u043e \u0434\u043e\u0431\u0438\u0435\u0442\u0435 \u0442\u043e\u0430.<\/p>\n<p id=\"ember84\" class=\"ember-view reader-text-block__paragraph\">\u041f\u043e\u043b\u0435\u0441\u043d\u043e \u0435 \u0434\u0430 \u043a\u0430\u0436\u0435 \u043e\u0442\u043a\u043e\u043b\u043a\u0443 \u0434\u0430 \u0441\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u0438, \u0442\u0430\u043a\u0430? \u041e\u0441\u043e\u0431\u0435\u043d\u043e \u0437\u0430\u0442\u043e\u0430 \u0448\u0442\u043e \u0437\u043d\u0430\u0435\u043c\u0435 \u0434\u0430 \u0441\u0435 \u0437\u0430\u0433\u043b\u0430\u0432\u0438\u043c\u0435 \u0432\u043e \u0441\u043e\u043f\u0441\u0442\u0432\u0435\u043d\u0430\u0442\u0430 \u043d\u0430\u0440\u0430\u0446\u0438\u0458\u0430 \u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0443\u0432\u0430\u043c\u0435 \u0434\u0430 \u0458\u0430 \u201e\u0432\u0435\u0440\u0433\u043b\u0430\u043c\u0435\u201d \u043f\u0440\u0438\u043a\u0430\u0437\u043d\u0430\u0442\u0430 \u0448\u0442\u043e \u0441\u0438 \u0458\u0430 \u043a\u0430\u0436\u0443\u0432\u0430\u043c\u0435 \u0441\u0430\u043c\u0438 \u043d\u0430 \u0441\u0435\u0431\u0435.<\/p>\n<div class=\"reader-image-block reader-image-block--resize\">\n<figure class=\"reader-image-block__figure\">\n<div class=\"ivm-image-view-model\">\n<div class=\"ivm-view-attr__img-wrapper\"><img decoding=\"async\" id=\"ember85\" class=\"ivm-view-attr__img--centered  reader-image-block__img evi-image lazy-image ember-view\" src=\"https:\/\/vianlp.com\/wp-content\/uploads\/2025\/03\/fff.png\" alt=\"No alt text provided for this image\" \/><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<p id=\"ember86\" class=\"ember-view reader-text-block__paragraph translation-block\">\u0412\u0430\u0448\u0430\u0442\u0430 \u0441\u043e\u043f\u0441\u0442\u0432\u0435\u043d\u0430 \u043d\u0430\u0440\u0430\u0446\u0438\u0458\u0430 \u0435 \u0442\u0435\u0441\u043d\u043e \u043f\u043e\u0432\u0440\u0437\u0430\u043d\u0430 \u0441\u043e \u0432\u0430\u0448\u0430\u0442\u0430 \u0441\u0430\u043c\u043e\u043f\u043e\u0447\u0438\u0442. \u0422\u043e\u0430 \u0435 \u0432\u0430\u0448\u0435\u0442\u043e \u0432\u043d\u0430\u0442\u0440\u0435\u0448\u043d\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0437\u0430 \u0432\u0440\u0435\u0434\u043d\u043e\u0441\u0442, \u0432\u0430\u0448\u0430\u0442\u0430 \u0435\u0432\u0430\u043b\u0443\u0430\u0446\u0438\u0458\u0430 \u043d\u0430 \u0441\u0430\u043c\u0438\u0442\u0435 \u0441\u0435\u0431\u0435. \u0412\u0438\u0440\u045f\u0438\u043d\u0438\u0430 \u0421\u0430\u0442\u0438\u0440 \u0432\u0435\u043b\u0438:  \u201e\u043a\u043e\u0433\u0430 \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0432\u0430\u043c \u0434\u043e\u0431\u0440\u043e \u0441\u043e \u0441\u0435\u0431\u0435 \u0438 \u0441\u0438 \u0441\u0435 \u0434\u043e\u043f\u0430\u0453\u0430\u043c \u0441\u0435\u0431\u0435\u0441\u0438, \u0438\u043c\u0430\u043c \u043e\u0434\u043b\u0438\u0447\u043d\u0430 \u0448\u0430\u043d\u0441\u0430 \u0434\u0430 \u0433\u043e \u043f\u043e\u0433\u043b\u0435\u0434\u043d\u0430\u043c \u0436\u0438\u0432\u043e\u0442\u043e\u0442 \u043e\u0434 \u043f\u043e\u0437\u0438\u0446\u0438\u0458\u0430 \u043d\u0430 \u0434\u043e\u0441\u0442\u043e\u0438\u043d\u0441\u0442\u0432\u043e, \u0438\u0441\u043a\u0440\u0435\u043d\u043e\u0441\u0442, \u0441\u0438\u043b\u0430, \u0459\u0443\u0431\u043e\u0432\u2026\u201d \u2013 \u0441\u043e\u0441\u0442\u043e\u0458\u0431\u0430 \u043d\u0430 \u0432\u0438\u0441\u043e\u043a\u0430 \u0441\u0430\u043c\u043e\u043f\u043e\u0447\u0438\u0442. \u041e\u0434 \u0434\u0440\u0443\u0433\u0430 \u0441\u0442\u0440\u0430\u043d\u0430 \u043f\u0430\u043a, \u0432\u0435\u0440\u0443\u0432\u0430\u043c \u0434\u0435\u043a\u0430 \u0441\u0438\u0442\u0435 \u0441\u043c\u0435 \u0433\u043e \u0434\u043e\u0436\u0438\u0432\u0435\u0430\u043b\u0435 \u0438 \u043e\u0432\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u2013 \u043a\u043e\u0433\u0430 \u043d\u0435 \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0432\u0430\u043c \u0434\u043e\u0431\u0440\u043e \u0441\u043e \u0441\u0435\u0431\u0435 \u0438 \u043d\u0435 \u0441\u0438 \u0441\u0435 \u0434\u043e\u043f\u0430\u0453\u0430\u043c \u0441\u0435\u0431\u0435\u0441\u0438, \u043a\u043e\u0433\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0432\u0430\u043c \u0434\u0435\u043a\u0430 \u043d\u0435 \u0432\u0440\u0435\u0434\u0430\u043c, \u043d\u0435 \u0441\u0443\u043c \u0434\u043e\u0432\u043e\u043b\u043d\u043e \u0434\u043e\u0431\u0440\u0430, \u0438 \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0432\u0430\u043c \u043a\u0430\u043a\u043e \u0436\u0440\u0442\u0432\u0430 \u043f\u043e\u0440\u0430\u0437\u0435\u043d\u0430 \u043e\u0434 \u0436\u0438\u0432\u043e\u0442\u043e\u0442 \u2013 \u0442\u043e\u0433\u0430\u0448 \u0433\u043b\u0435\u0434\u0430\u043c \u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u043e\u0442 \u043e\u0434 \u043f\u043e\u0437\u0438\u0446\u0438\u0458\u0430 \u043d\u0430 \u0441\u0442\u0440\u0430\u0432, \u043e\u0442\u0444\u0440\u043b\u0430\u045a\u0435, \u0438\u043c\u043f\u043e\u0442\u0435\u043d\u0442\u043d\u043e\u0441\u0442\u2026 \u2013 \u043e\u0432\u0430 \u0435 \u0441\u043e\u0441\u0442\u043e\u0458\u0431\u0430 \u043d\u0430 \u043d\u0438\u0441\u043a\u0430 \u0441\u0430\u043c\u043e\u043f\u043e\u0447\u0438\u0442.<\/p>\n<div class=\"reader-image-block reader-image-block--resize\">\n<figure class=\"reader-image-block__figure\">\n<div class=\"ivm-image-view-model\">\n<div class=\"ivm-view-attr__img-wrapper\"><img decoding=\"async\" id=\"ember87\" class=\"ivm-view-attr__img--centered  reader-image-block__img evi-image lazy-image ember-view\" src=\"https:\/\/media.licdn.com\/dms\/image\/v2\/D4D12AQEa00jTtIc0-w\/article-inline_image-shrink_1000_1488\/article-inline_image-shrink_1000_1488\/0\/1677612839287?e=1748476800&amp;v=beta&amp;t=ugSomZZcc_EUhp3t1ou-Ki0QZlX0-n8MihBbXNx4Deo\" alt=\"No alt text provided for this image\" \/><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<p id=\"ember88\" class=\"ember-view reader-text-block__paragraph\"><strong>\u0412\u0430\u0448\u0435\u0442\u043e \u043d\u0438\u0432\u043e \u043d\u0430 \u0441\u0430\u043c\u043e\u043f\u043e\u0447\u0438\u0442 \u0432\u043b\u0438\u0458\u0430\u0435 \u0432\u043e \u0433\u043e\u043b\u0435\u043c\u0430 \u043c\u0435\u0440\u0430 \u043d\u0430 \u0441\u0438\u0442\u0435 \u0432\u0430\u0448\u0438 \u0438\u043d\u0442\u0435\u0440\u0430\u043a\u0446\u0438\u0438 \u0441\u043e \u0441\u0432\u0435\u0442\u043e\u0442.<\/strong><\/p>\n<p id=\"ember89\" class=\"ember-view reader-text-block__paragraph\"><a class=\"eLkeKfLANpCeIaaehlTorHkfbdUHqQFXesk\" tabindex=\"0\" href=\"https:\/\/www.cell.com\/neuron\/pdf\/S0896-6273(18)30894-8.pdf\" target=\"_self\" data-test-app-aware-link=\"\">\u0424\u0430\u0441\u0446\u0438\u043d\u0430\u043d\u0442\u043d\u043e\u0442\u043e \u0438\u0441\u0442\u0440\u0430\u0436\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 Schafer and Schiller\u2019s (2018)<\/a>\u043f\u043e\u043a\u0430\u0436\u0443\u0432\u0430 \u0434\u0435\u043a\u0430 \u0441\u0435\u043a\u043e\u0458 \u043e\u0434 \u043d\u0430\u0441 \u0438\u043c\u0430 \u0432\u043e \u043d\u0430\u0448\u0438\u043e\u0442 \u043c\u043e\u0437\u043e\u043a \u043a\u043e\u0458\u0430 \u0433\u043e \u043c\u0430\u043f\u0438\u0440\u0430 \u043d\u0430\u0448\u0435\u0442\u043e \u043c\u0435\u0441\u0442\u043e \u0432\u043e \u0441\u0438\u043d\u045f\u0438\u0440\u043e\u0442 \u043d\u0430 \u0438\u0441\u0445\u0440\u0430\u043d\u0430\u0442\u0430. \u041f\u0430 \u0442\u0430\u043a\u0430, \u043a\u043e\u0433\u0430 \u0432\u0430\u0448\u0430\u0442\u0430 \u0441\u0430\u043c\u043e\u043f\u043e\u0447\u0438\u0442 (\u0441\u0430\u043c\u043e\u0434\u043e\u0432\u0435\u0440\u0431\u0430) \u0435 \u043d\u0438\u0441\u043a\u0430 \u0434\u043e\u0434\u0435\u043a\u0430 \u0432\u0438\u0435 \u043a\u043e\u043c\u0443\u043d\u0438\u0446\u0438\u0440\u0430\u0442\u0435 \u0441\u043e \u043d\u0435\u043a\u043e\u0433\u043e, \u043e\u0434\u0440\u0435\u0434\u0435\u043d\u0438 \u043d\u0435\u0432\u0440\u043e\u043d\u0438 \u0432\u043e \u043c\u043e\u0437\u043e\u043a\u043e\u0442 \u0458\u0430 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u0430\u0430\u0442  \u0434\u0440\u0443\u0433\u0430\u0442\u0430 \u043b\u0438\u0447\u043d\u043e\u0441\u0442 \u0438 \u0434\u043e\u043a\u043e\u043b\u043a\u0443 \u0441\u043f\u043e\u0440\u0435\u0434 \u0432\u0430\u0448\u0430\u0442\u0430 \u043f\u0435\u0440\u0446\u0435\u043f\u0446\u0438\u0458\u0430 \u0442\u0430\u0430 \u043b\u0438\u0447\u043d\u043e\u0441\u0442 \u0435 \u043d\u0430 \u043d\u0435\u043a\u043e\u0458 \u043d\u0430\u0447\u0438\u043d \u043f\u043e\u0434\u043e\u0431\u0440\u0430 \u043e\u0434 \u0432\u0430\u0441, \u0442\u0438\u0435 \u0432\u0435 \u043f\u043e\u0437\u0438\u0446\u0438\u043e\u043d\u0438\u0440\u0430\u0430\u0442 \u043d\u0430 \u043f\u043e\u043d\u0438\u0441\u043a\u043e \u043d\u0438\u0432\u043e \u0432\u043e \u0442\u0430\u0430 \u201e\u0441\u043e\u0446\u0438\u0458\u0430\u043b\u043d\u0430 \u043c\u0430\u043f\u0430\u201c. \u041e\u0432\u0430 \u0432\u043e \u0440\u0435\u0430\u043b\u043d\u0430 \u0441\u043c\u0438\u0441\u043b\u0430 \u0437\u043d\u0430\u0447\u0438 \u0434\u0435\u043a\u0430 \u0432\u0430\u0448\u0438\u043e\u0442 \u043c\u043e\u0437\u043e\u043a \u0458\u0430 \u043f\u043e\u0437\u0438\u0446\u0438\u043e\u043d\u0438\u0440\u0430 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0430 \u043d\u0430\u0434 \u0432\u0430\u0441, \u0441\u0442\u0430\u0432\u0430\u0458\u045c\u0438 \u0432\u0435 \u0432\u0430\u0441 \u043f\u043e\u0434 \u043d\u0438\u0432 \u0438 \u0432\u0438\u0435 \u0438\u043c\u0430\u0442\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0434\u0435\u043a\u0430 \u0441\u0442\u0435 \u201e\u043f\u043e\u043c\u0430\u043b\u0438\u201c.<\/p>\n<p id=\"ember90\" class=\"ember-view reader-text-block__paragraph\">\u0421\u043f\u0440\u043e\u0442\u0438\u0432\u043d\u043e\u0442\u043e \u0435 \u0438\u0441\u0442\u043e \u0442\u0430\u043a\u0430 \u0442\u043e\u0447\u043d\u043e. \u041a\u043e\u0433\u0430 \u043f\u0440\u043e\u0446\u0435\u043d\u0443\u0432\u0430\u0442\u0435 \u0434\u0435\u043a\u0430 \u043d\u0435\u043a\u043e\u0458 \u0435 \u043f\u043e\u043b\u043e\u0448 \u043e\u0434 \u0432\u0430\u0441, \u0438\u0441\u0442\u0438\u0442\u0435 \u0442\u0438\u0435 \u043d\u0435\u0432\u0440\u043e\u043d\u0438 \u043f\u0435\u0440\u0446\u0438\u043f\u0438\u0440\u0430\u0430\u0442 \u0434\u0435\u043a\u0430 \u0442\u0430\u0430 \u043b\u0438\u0447\u043d\u043e\u0441\u0442 \u0435 \u043f\u043e\u0434 \u0432\u0430\u0441, \u043f\u0430 \u0434\u043e\u0431\u0438\u0432\u0430\u0442\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0434\u0435\u043a\u0430 \u0441\u0442\u0435 \u201e\u043f\u043e\u0434\u043e\u0431\u0440\u0438\u201c.<\/p>\n<p id=\"ember91\" class=\"ember-view reader-text-block__paragraph\">\u0421\u043f\u043e\u0440\u0435\u0434 \u0437\u0431\u043e\u0440\u043e\u0432\u0438\u0442\u0435 \u043d\u0430 Terry Real,<\/p>\n<blockquote id=\"ember92\" class=\"ember-view reader-text-block__blockquote\"><p><em> \u201e\u0417\u0434\u0440\u0430\u0432\u0430\u0442\u0430 \u0441\u0430\u043c\u043e\u043f\u043e\u0447\u0438\u0442 \u0435 \u0432\u043d\u0430\u0442\u0440\u0435\u0448\u043d\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u043d\u0430 \u0432\u0440\u0435\u0434\u043d\u043e\u0441\u0442 \u0448\u0442\u043e \u043d\u0435 \u0442\u0435\u0436\u0438 \u043d\u0438\u0442\u0443 \u043a\u043e\u043d \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u043d\u0430 \u201e\u043f\u043e\u0434\u043e\u0431\u0440\u043e \u043e\u0434\u201c \u0433\u0440\u0430\u043d\u0434\u0438\u043e\u0437\u043d\u043e\u0441\u0442 \u0438\u043b\u0438 \u201e\u043f\u043e\u043c\u0430\u043b\u043a\u0443 \u043e\u0434\u201c \u0441\u0440\u0430\u043c\u201c<\/em><\/p><\/blockquote>\n<p id=\"ember93\" class=\"ember-view reader-text-block__paragraph translation-block\"><b>\u041d\u0430\u0448\u0430\u0442\u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442 \u0434\u0430 \u043a\u043e\u043c\u0443\u043d\u0438\u0446\u0438\u0440\u0430\u043c\u0435 \u0438 \u0434\u0430 \u0441\u0435 \u0438\u0437\u0440\u0430\u0437\u0443\u0432\u0430\u043c\u0435 \u0458\u0430\u0441\u043d\u043e \u0438 \u0441\u043e\u043e\u0434\u0432\u0435\u0442\u043d\u043e \u0458\u0430 \u0437\u0433\u043e\u043b\u0435\u043c\u0443\u0432\u0430 \u043d\u0430\u0448\u0430\u0442\u0430 \u0441\u0430\u043c\u043e\u043f\u043e\u0447\u0438\u0442 \u0438 \u043d\u0438 \u043f\u043e\u043c\u0430\u0433\u0430 \u0434\u0430 \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0432\u0430\u043c\u0435 \u0434\u043e\u0431\u0440\u043e \u0432\u043e \u043e\u0434\u043d\u043e\u0441 \u043d\u0430 \u0441\u0430\u043c\u0438\u0442\u0435 \u0441\u0435\u0431\u0435. \u0418, \u043e\u0431\u0440\u0430\u0442\u043d\u043e!<\/b><\/p>\n<p id=\"ember94\" class=\"ember-view reader-text-block__paragraph\">\u0417\u0430\u0442\u043e\u0430, \u0441\u043b\u0435\u0434\u043d\u0438\u043e\u0442 \u043f\u0430\u0442 \u043f\u0440\u0435\u0434 \u0434\u0430 \u0438\u043c\u0430\u0442\u0435 \u043d\u0435\u043a\u0430\u043a\u043e\u0432 \u0432\u0430\u0436\u0435\u043d \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440, \u0437\u0430\u043f\u0440\u0430\u0448\u0430\u0458\u0442\u0435 \u0441\u0435:<\/p>\n<p id=\"ember95\" class=\"ember-view reader-text-block__paragraph\"><em><strong>\u201e\u043d\u0430 \u0441\u043a\u0430\u043b\u0430 \u043e\u0434 1 \u0434\u043e 100, \u043a\u043e\u0435 \u043c\u0438 \u0435 \u043d\u0438\u0432\u043e\u0442\u043e \u043d\u0430 \u0441\u0430\u043c\u043e\u043f\u043e\u0447\u0438\u0442 \u0432\u043e \u043c\u043e\u043c\u0435\u043d\u0442\u043e\u0432?\u201d<\/strong><\/em><\/p>\n<p id=\"ember96\" class=\"ember-view reader-text-block__paragraph\">\u0410\u043a\u043e \u0438\u043c\u0430\u0442\u0435 \u043d\u0438\u0437\u043e\u043a \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442, \u043e\u0431\u0438\u0434\u0435\u0442\u0435 \u0441\u0435 \u0434\u0430 \u0441\u0438 \u043a\u0430\u0436\u0435\u0442\u0435 \u043d\u0435\u0448\u0442\u043e \u043e\u0434 \u0441\u043b\u0435\u0434\u043d\u043e\u0432\u043e:<\/p>\n<p id=\"ember97\" class=\"ember-view reader-text-block__paragraph\"><em>\ud83e\udd0d \u201e\u0408\u0430\u0441 \u0441\u0443\u043c \u0442\u043e\u0430 \u0448\u0442\u043e \u0441\u0443\u043c, \u043d\u0438\u0442\u0443 \u043f\u043e\u0432\u0435\u045c\u0435, \u043d\u0438\u0442\u0443 \u043f\u043e\u043c\u0430\u043b\u043a\u0443\u201d<\/em><\/p>\n<p id=\"ember98\" class=\"ember-view reader-text-block__paragraph\"><em>\ud83e\udd0d \u201e\u0408\u0430\u0441 \u0432\u0440\u0435\u0434\u0430\u043c\u201c <\/em><\/p>\n<p id=\"ember99\" class=\"ember-view reader-text-block__paragraph\"><em>\ud83e\udd0d \u201e\u0408\u0430\u0441 \u0441\u0443\u043c \u0434\u043e\u0441\u0442\u043e\u0435\u043d\/\u0434\u043e\u0441\u0442\u043e\u0458\u043d\u0430\u201c<\/em><\/p>\n<p id=\"ember100\" class=\"ember-view reader-text-block__paragraph\"><em>\ud83e\udd0d \u201e\u0421\u0432\u0435\u0442\u043e\u0442 \u0435 \u043f\u043e\u0434\u043e\u0431\u0440\u043e \u043c\u0435\u0441\u0442\u043e \u0431\u0438\u0434\u0435\u0458\u045c\u0438 \u0458\u0430\u0441 \u0441\u0443\u043c \u0432\u043e \u043d\u0435\u0433\u043e\u201c<\/em><\/p>\n<p id=\"ember102\" class=\"ember-view reader-text-block__paragraph\"><em>\u0417\u0430 \u043a\u0440\u0430\u0458, <\/em><\/p>\n<p id=\"ember103\" class=\"ember-view reader-text-block__paragraph\">\u041c\u043e\u0458\u0430\u0442\u0430 \u043f\u043e\u0440\u0430\u043a\u0430 \u0437\u0430 \u043c\u0435\u0441\u0435\u0446 \u041c\u0430\u0440\u0442 \u0435:<\/p>\n<blockquote id=\"ember104\" class=\"ember-view reader-text-block__blockquote\"><p>\u041e\u0442\u0432\u043e\u0440\u0435\u0442\u0435 \u0433\u0438 \u0441\u0435\u0442\u0438\u043b\u0430\u0442\u0430 \u0438 \u043f\u0440\u0438\u043c\u0435\u0442\u0435.<\/p><\/blockquote>\n<div class=\"reader-image-block reader-image-block--resize\">\n<figure class=\"reader-image-block__figure\">\n<div class=\"ivm-image-view-model\">\n<div class=\"ivm-view-attr__img-wrapper\"><img decoding=\"async\" id=\"ember105\" class=\"ivm-view-attr__img--centered  reader-image-block__img evi-image lazy-image ember-view\" src=\"https:\/\/media.licdn.com\/dms\/image\/v2\/D4D12AQEn47qJnZQjdA\/article-inline_image-shrink_1500_2232\/article-inline_image-shrink_1500_2232\/0\/1677663851383?e=1748476800&amp;v=beta&amp;t=RM6b_WtYWrQ2OqXDJJsULBN434Qn5knkYcRs3JbklMo\" alt=\"No alt text provided for this image\" \/><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<h3 id=\"ember106\" class=\"ember-view reader-text-block__heading-3\">\u0418\u0437\u0432\u043e\u0440\u0438 \u0437\u0430 \u0438\u043d\u0441\u043f\u0438\u0440\u0430\u0446\u0438\u0458\u0430 \u0438 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0458\u0430:<\/h3>\n<p id=\"ember107\" class=\"ember-view reader-text-block__paragraph\">\u0418\u0437\u0432\u043e\u0440\u0438 \u0437\u0430 \u0438\u043d\u0441\u043f\u0438\u0440\u0430\u0446\u0438\u0458\u0430 \u0438 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0458\u0430:<\/p>\n<p id=\"ember108\" class=\"ember-view reader-text-block__paragraph\">\u0427\u0438\u0442\u0430\u043c, \u0433\u043b\u0435\u0434\u0430\u043c \u0438 \u0441\u043b\u0443\u0448\u0430\u043c:<\/p>\n<ul>\n<li><a class=\"eLkeKfLANpCeIaaehlTorHkfbdUHqQFXesk\" tabindex=\"0\" href=\"https:\/\/www.linkedin.com\/safety\/go?url=https%3A%2F%2Fwww.thetimes.co.uk%2Farticle%2Fjason-arday-cambridge-university-youngest-black-professor-2023-r2vm7dtfn&amp;trk=flagship-messaging-web&amp;messageThreadUrn=urn%3Ali%3AmessagingThread%3A2-ZmUzOGFmZWMtYjBjNC00MDk4LWFmMjMtZGI4OGMzOTdjNTE1XzAxMg%3D%3D&amp;lipi=urn%3Ali%3Apage%3Ad_UNKNOWN_ROUTE_publishing-entity.newsletter.index%3BwCP3Pt4KQriI1BYXIdY45w%3D%3D\" target=\"_self\" data-test-app-aware-link=\"\">Jason Arday becomes Cambridge University\u2019s youngest black professor<\/a>\u0444\u0430\u0441\u0446\u0438\u043d\u0430\u043d\u0442\u043d\u0430 \u043f\u0440\u0438\u043a\u0430\u0437\u043d\u0430 \u0437\u0430 Jason Arday \u043a\u043e\u0458 \u043d\u0435 \u0437\u0431\u043e\u0440\u0443\u0432\u0430\u043b \u0434\u043e 11 \u0433\u043e\u0434\u0438\u043d\u0438 \u0438 \u043d\u0435 \u0447\u0438\u0442\u0430\u043b \u0434\u043e 18 \u0433\u043e\u0434\u0438\u043d\u0438.<\/li>\n<li><a class=\"eLkeKfLANpCeIaaehlTorHkfbdUHqQFXesk\" tabindex=\"0\" href=\"https:\/\/chief.com\/articles\/esther-perel-relationship-building?fbclid=IwAR2LLSi__Pw9-0AmGvmfNz801P2-DSvK_rFYCFhUdWUheyFOyYqR-ohJyco\" target=\"_self\" data-test-app-aware-link=\"\">Relational IQ Is Key to a Leader&#8217;s Success. Here&#8217;s How to Master It, According to Esther Perel<\/a><\/li>\n<li><a class=\"eLkeKfLANpCeIaaehlTorHkfbdUHqQFXesk\" tabindex=\"0\" href=\"https:\/\/plato.stanford.edu\/entries\/integrity\/\" target=\"_self\" data-test-app-aware-link=\"\">Integrity<\/a>by Stanford Encyclopedia of Philosophy<\/li>\n<li><a class=\"eLkeKfLANpCeIaaehlTorHkfbdUHqQFXesk\" tabindex=\"0\" href=\"https:\/\/www.ted.com\/talks\/valerie_alexander_how_to_outsmart_your_own_unconscious_bias\" target=\"_self\" data-test-app-aware-link=\"\">How to Outsmart Your Own Unconscious Bias<\/a>TEDx \u0433\u043e\u0432\u043e\u0440 \u043e\u0434 Valerie Alexander<\/li>\n<li><a class=\"eLkeKfLANpCeIaaehlTorHkfbdUHqQFXesk\" tabindex=\"0\" href=\"https:\/\/www.imdb.com\/title\/tt13833688\/\" target=\"_self\" data-test-app-aware-link=\"\">The Whale<\/a>\u043d\u043e\u0432\u0438\u043e\u0442 \u0444\u0438\u043b\u043c \u043d\u0430 Darren Aronofsky<\/li>\n<li><a class=\"eLkeKfLANpCeIaaehlTorHkfbdUHqQFXesk\" tabindex=\"0\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/women-of-impact\/id1435217865\" target=\"_self\" data-test-app-aware-link=\"\">Women of Impact<\/a> \u043f\u043e\u0434\u043a\u0430\u0441\u0442 \u043d\u0430 Lisa Bilyeu<\/li>\n<\/ul>","protected":false},"featured_media":6427,"template":"","meta":{"_acf_changed":false,"_links_to":"","_links_to_target":""},"categories":[16,26],"class_list":["post-6428","newsletter","type-newsletter","status-publish","has-post-thumbnail","hentry","category-blog","category-newsletters"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Self-esteem and communication - VIANLP<\/title>\n<meta name=\"description\" content=\"One of the first NLP lessons when it comes to communication is: THE MEANING OF YOUR COMMUNICATION IS THE RESPONSE YOU GET!Read that again!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf\" \/>\n<meta property=\"og:locale\" content=\"mk_MK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self-esteem and communication - VIANLP\" \/>\n<meta property=\"og:description\" content=\"One of the first NLP lessons when it comes to communication is: THE MEANING OF YOUR COMMUNICATION IS THE RESPONSE YOU GET!Read that again!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf\" \/>\n<meta property=\"og:site_name\" content=\"VIANLP\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-24T12:42:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/March-2023.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf\",\"url\":\"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf\",\"name\":\"Self-esteem and communication - VIANLP\",\"isPartOf\":{\"@id\":\"https:\/\/vianlp.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf#primaryimage\"},\"image\":{\"@id\":\"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/March-2023.png\",\"datePublished\":\"2023-03-01T10:41:32+00:00\",\"dateModified\":\"2025-03-24T12:42:02+00:00\",\"description\":\"One of the first NLP lessons when it comes to communication is: THE MEANING OF YOUR COMMUNICATION IS THE RESPONSE YOU GET!Read that again!\",\"breadcrumb\":{\"@id\":\"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf#breadcrumb\"},\"inLanguage\":\"mk-MK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"mk-MK\",\"@id\":\"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf#primaryimage\",\"url\":\"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/March-2023.png\",\"contentUrl\":\"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/March-2023.png\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/vianlp.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Self-esteem and communication\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/vianlp.com\/#website\",\"url\":\"https:\/\/vianlp.com\/\",\"name\":\"VIANLP\",\"description\":\"Vienna International Academy of Neuro Linguistic Programming\",\"publisher\":{\"@id\":\"https:\/\/vianlp.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/vianlp.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"mk-MK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/vianlp.com\/#organization\",\"name\":\"VIANLP\",\"url\":\"https:\/\/vianlp.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"mk-MK\",\"@id\":\"https:\/\/vianlp.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vianlp.com\/wp-content\/uploads\/2022\/05\/logo.png\",\"contentUrl\":\"https:\/\/vianlp.com\/wp-content\/uploads\/2022\/05\/logo.png\",\"width\":195,\"height\":109,\"caption\":\"VIANLP\"},\"image\":{\"@id\":\"https:\/\/vianlp.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Self-esteem and communication - VIANLP","description":"One of the first NLP lessons when it comes to communication is: THE MEANING OF YOUR COMMUNICATION IS THE RESPONSE YOU GET!Read that again!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf","og_locale":"mk_MK","og_type":"article","og_title":"Self-esteem and communication - VIANLP","og_description":"One of the first NLP lessons when it comes to communication is: THE MEANING OF YOUR COMMUNICATION IS THE RESPONSE YOU GET!Read that again!","og_url":"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf","og_site_name":"VIANLP","article_modified_time":"2025-03-24T12:42:02+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/March-2023.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf","url":"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf","name":"Self-esteem and communication - VIANLP","isPartOf":{"@id":"https:\/\/vianlp.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf#primaryimage"},"image":{"@id":"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf#primaryimage"},"thumbnailUrl":"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/March-2023.png","datePublished":"2023-03-01T10:41:32+00:00","dateModified":"2025-03-24T12:42:02+00:00","description":"One of the first NLP lessons when it comes to communication is: THE MEANING OF YOUR COMMUNICATION IS THE RESPONSE YOU GET!Read that again!","breadcrumb":{"@id":"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf#breadcrumb"},"inLanguage":"mk-MK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf"]}]},{"@type":"ImageObject","inLanguage":"mk-MK","@id":"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf#primaryimage","url":"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/March-2023.png","contentUrl":"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/March-2023.png","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/vianlp.com\/wp-content\/uploads\/2023\/03\/14-Newsletter-March-2023.pdf#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vianlp.com\/"},{"@type":"ListItem","position":2,"name":"Self-esteem and communication"}]},{"@type":"WebSite","@id":"https:\/\/vianlp.com\/#website","url":"https:\/\/vianlp.com\/","name":"VIANLP","description":"Vienna International Academy of Neuro Linguistic Programming","publisher":{"@id":"https:\/\/vianlp.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vianlp.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"mk-MK"},{"@type":"Organization","@id":"https:\/\/vianlp.com\/#organization","name":"VIANLP","url":"https:\/\/vianlp.com\/","logo":{"@type":"ImageObject","inLanguage":"mk-MK","@id":"https:\/\/vianlp.com\/#\/schema\/logo\/image\/","url":"https:\/\/vianlp.com\/wp-content\/uploads\/2022\/05\/logo.png","contentUrl":"https:\/\/vianlp.com\/wp-content\/uploads\/2022\/05\/logo.png","width":195,"height":109,"caption":"VIANLP"},"image":{"@id":"https:\/\/vianlp.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/vianlp.com\/mk\/wp-json\/wp\/v2\/newsletter\/6428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vianlp.com\/mk\/wp-json\/wp\/v2\/newsletter"}],"about":[{"href":"https:\/\/vianlp.com\/mk\/wp-json\/wp\/v2\/types\/newsletter"}],"version-history":[{"count":2,"href":"https:\/\/vianlp.com\/mk\/wp-json\/wp\/v2\/newsletter\/6428\/revisions"}],"predecessor-version":[{"id":7341,"href":"https:\/\/vianlp.com\/mk\/wp-json\/wp\/v2\/newsletter\/6428\/revisions\/7341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vianlp.com\/mk\/wp-json\/wp\/v2\/media\/6427"}],"wp:attachment":[{"href":"https:\/\/vianlp.com\/mk\/wp-json\/wp\/v2\/media?parent=6428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vianlp.com\/mk\/wp-json\/wp\/v2\/categories?post=6428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}