„Постои виталност, животна сила, енергија, заживување што преку вас се преточува во акција, и бидејќи цело време има само еден од вас, временското изразување е единствено. И ако го блокирате, никогаш нема да постои преку кој било друг медиум и ќе се изгуби” 

- Марта Греам 

Living in the NOW

Today, 4 years ago, was a day when I received the third cycle of chemotherapy. I had it weekly, every Thursday. After the doses

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Becoming whole again

She comes to me thorn into two parts: one, the CEO of a successful company and the other, the mother of a young boy.

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Learnings of the year 2023

Traditionally, here are my 10 learnings for 2023: If you have to push or pull, just let it go. Relationships, work, projects, friendships,

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Give up the idea of never giving up!

The idea that giving up isn’t an option and that “only the weak give up” is, I believe, a totally useless idea. A few

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What is the meaning you give to words?

Working with a client recently, we talked about what triggered their anxiety. One of the triggers that came on the list was the word

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What do you need to voice out?

A month ago an uninvited thought sneaked into my mind. Without knocking or a warning, just as thoughts do. Few years of meditation have

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Learnings of the year 2022

Traditionally, here are my learnings for the year of 2022: 🍓 The day you plant the seed, is not the day you eat the

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How do I guard my state of being?

We all want to feel good, be happy, live peacefully, safely, feel loved, be seen and heard, belong and connect in meaningful ways with

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And just as the big cosmos, my little cosmos grows too!

I see and hear what the other does. It can be any other…  it can be Putin, Biden, my neighbour, my competitor, my colleague,

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